Finding purpose

Do you know who you are? Do you know what your dreams and aspirations are? Are you content with yourself? If the answer to these questions is “no” or “I don’t know” then welcome to the board. I am on the same journey as you and learned a few tools that are helpful for me … Read more

Self-worth is such an underestimated topic. Almost all of us have this problem yet so few of us take action to end this. What we do is just feed that low self-worth and this results in stopping you from reaching your goals. If you:– are a people pleaser;– are a perfectionist;– overthink a situation and … Read more

How to bridge the gap between knowing something and actually applying it to your own life? You know, it’s truly fascinating how much knowledge and wisdom we can gain from podcasts, books, and various sources. We’re exposed to countless ideas that could genuinely make our lives better. But why is it that we often struggle … Read more

The idea of self-love was once foreign to me, but I’ve come to realize its profound impact on leading a meaningful and intentional life, as well as fostering deeper connections with others. Unfortunately, many of us, including myself, tend to start our days by judging ourselves, leading to a cycle of self-hate and disconnection from … Read more